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20. PERCHÉ NON NUOTIAMO 100KM A SETTIMANA?
Jan 10 2024
Length: 41 mins
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20. PERCHÉ NON NUOTIAMO 100KM A SETTIMANA?

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Summary
In questo episodio Nico e Luca dibattono sulla metodologia di allenamento di alcuni nuotatori di endurance con chilometraggi folli. Abbiamo poi una discussione su come applicare al nuoto le conoscenze degli altri sport.

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