• #201- Alan Questel: What is Kindness Anyways? | Liking Yourself More

  • Jul 10 2024
  • Length: 57 mins
  • Podcast

#201- Alan Questel: What is Kindness Anyways? | Liking Yourself More By cover art

#201- Alan Questel: What is Kindness Anyways? | Liking Yourself More

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  • Summary

  • How do we like ourselves more and in turn be kind to others? This week I speak with author and Feldenkrais Method practitioner, Alan Questel about just that. We learn:

    • What does it mean to be kind?
    • What is the Feldenkrais Method and how does it help?
    • How do we start liking ourselves more?
    • How liking yourself does not mean your self-centered.

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    Uncommon Sensing Website: Uncommonsensing :: Home

    More on the Feldenkrais Method: Feldenkrais Santa Fe :: Home (feldenkraisinsantafe.com)

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