• 2021 Returning to School and Work

  • Jun 18 2022
  • Length: 35 mins
  • Podcast

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2021 Returning to School and Work

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  • Summary

  • We are two graduate students pursuing our doctorates in clinical psychology enjoying continuing our conversations outside of the classroom. 

    Today we explored how to manage returning to a demanding/ stressful situation, in this case, academics and work, from a psychological perspective. We reflected on various topics including:

    • time management and planning, 
    • how to find information to learn what you should expect in order to succeed, and 
    • how anxiety may sometimes lead to self-sabotage.

    Featured Tea: Wild Terra's Blue Chai

    Episode recorded: 2021
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