• 20TIMinutes: A Mental Health Podcast

  • By: Tim McCarthy
  • Podcast

20TIMinutes: A Mental Health Podcast  By  cover art

20TIMinutes: A Mental Health Podcast

By: Tim McCarthy
  • Summary

  • Join host, Tim McCarthy, on his twenty-minute* podcast that focuses on mental health through the help of humor, insight, & personal stories. New episodes are released EVERY Tuesday w/ bonus episodes on Thursday's.

    Break the Stigma by Cracking a Smile!

    2024 Tim McCarthy
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Episodes
  • Interview w/ The NeuroDiverse Teacher™, Dr. Kristen C. Eccleston
    May 18 2023

    Dr. Kristen C. Eccleston (The NeuroDiverse Teacher) is an award-winning education consultant, keynote speaker, published author, and mental health thought leader currently living and working in the DMV (DC, Maryland, Virginia) area. Her areas of focus as an education consultant are K-12 and Corporate mental health and neurodiversity engagement.

    As an education consultant, she has worked with thousands of students and families in addition to some of the major global management consulting firms. After more than 15 years in the school setting, Dr. Eccleston left classroom teaching to significantly amplify her impact on mental health and neurodiversity approaches in schools and workplace settings.

    In 2022, Dr. Eccleston was selected as one of WomLEAD Magazine’s Leaders Shaping Women’s Entrepreneurships Future. In August 2022, she participated in season 5 of The Blox- The Largest Competition TV Show on The Planet for Startups.

    Dr. Eccleston’s education history includes a Doctor of Education in Mind, Brain, & Teaching from Johns Hopkins University, a Master of Science in Special Education from Johns Hopkins University, and a Certificate in Educational Leadership and Administration from Hood College. She is an Adjunct Professor at Towson University in their Secondary and Special Education Graduate Programs. Additionally, she is a National Board-Certified Teacher, Exceptional Needs Specialist and holds an Advanced Professional Educator Certificate.

    When she isn’t working to advance mental health and neurodiversity in the education and corporate setting, Dr. Eccleston loves spending time with her family and taking on new and exciting adventures.

    In this interview, Tim & Dr. Eccleston talk about mental health, NeuroDiversity, her journey in becoming a doctor, growth mindset, being an author and her podcasts! All that and more on another episode of 20TIMinutes!

    Follow Dr. Eccleston

    • Website
    • Instagram
    • YouTube
    • LinkedIn

    If you want to submit a question, comment or just have something you want to say, 'Contact Tim' or Text Tim at 781-523-9333

    Purchase 20TIMinutes Merch:
    20TIMinutes Gear

    Follow Tim:

    • YouTube
    • Instagram
    • Twitter
    • Facebook

    Download the FREE 20TIMinutes App

    DISCLAIMER: This podcast is for entertainment purposes only & informs all listeners of the podcast, that the views, thoughts, and opinions expressed in the each episode belong solely to the host of 20TIMinutes, Tim McCarthy, and not necessarily to the podcast hosts employer, organization, committee or other group or individual. Tim is NOT a mental health professional. Tim only speaks about his own personal struggles and what works for him. If you're in need of help mentally or physically, please contact your primary care provider, a mental health professional or in case of an emergency, dial 911.

    See omnystudio.com/listener for privacy information.

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    45 mins
  • Interview w/ Yoga Therapist & Health Coach, Aimee Huffman
    May 11 2023

    Aimee Huffman helps high achievers, entrepreneurs and competitors develop mental strength to heal holistically, manage their anxiety, and optimize overall health and performance. She is passionate about using yoga as therapy to help people be powerful so that they can do powerful things in the world. She is a yoga therapist and health coach based in Austin, Texas.

    In this interview, Tim & Aimee talk about mental health, holism, being a health coach, her collegiate career, how to motivate oneself, yoga, & hustle culture. Plus much more! 

    Follow Aimee:

    • Instagram
    • Facebook
    • Master the Mental Game Using Meditation Free Resource
    • Website

    If you want to submit a question, comment or just have something you want to say, 'Contact Tim' or Text Tim at 781-523-9333

    Purchase 20TIMinutes Merch:
    20TIMinutes Gear

    Follow Tim:

    • YouTube
    • Instagram
    • Twitter
    • Facebook

    Download the FREE 20TIMinutes App

    DISCLAIMER: This podcast is for entertainment purposes only & informs all listeners of the podcast, that the views, thoughts, and opinions expressed in the each episode belong solely to the host of 20TIMinutes, Tim McCarthy, and not necessarily to the podcast hosts employer, organization, committee or other group or individual. Tim is NOT a mental health professional. Tim only speaks about his own personal struggles and what works for him. If you're in need of help mentally or physically, please contact your primary care provider, a mental health professional or in case of an emergency, dial 911.

    See omnystudio.com/listener for privacy information.

    Show more Show less
    41 mins
  • Interview w/ CEO of OnePerfect, Dr. Sean Sullivan
    May 4 2023

    Dr. Sean Sullivan is a psychologist and therapist, who is also the CEO of OnePerfect, which is a way to guide yourself into a better state of mind anytime.

    In this interview, Tim & Dr. Sullivan talk mental health, his company OnePerfect, psychology, how to motivate ourselves, & how to achieve and maintain a high level of happiness. Plus much more!

    If you want to submit a question, comment or just have something you want to say, 'Contact Tim' or Text Tim at 781-523-9333

    Purchase 20TIMinutes Merch:
    20TIMinutes Gear

    Follow Tim:

    • YouTube
    • Instagram
    • Twitter
    • Facebook

    Download the FREE 20TIMinutes App

    DISCLAIMER: This podcast is for entertainment purposes only & informs all listeners of the podcast, that the views, thoughts, and opinions expressed in the each episode belong solely to the host of 20TIMinutes, Tim McCarthy, and not necessarily to the podcast hosts employer, organization, committee or other group or individual. Tim is NOT a mental health professional. Tim only speaks about his own personal struggles and what works for him. If you're in need of help mentally or physically, please contact your primary care provider, a mental health professional or in case of an emergency, dial 911.

    See omnystudio.com/listener for privacy information.

    Show more Show less
    44 mins

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