• 213. Harnessing Sound for Emotional and Physical Wellness

  • Sep 5 2024
  • Length: 1 hr and 15 mins
  • Podcast

213. Harnessing Sound for Emotional and Physical Wellness

  • Summary

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    This week on the Emotional Mastery Podcast we uncover the inspiring journey of Kathy Harmon Luber, a certified sound therapy and sound healing practitioner, Reiki master, and wellness guide. Kathy’s story is a testament to resilience and the power of mindset, revealing how she overcame severe spinal issues and being bedridden for five years from shifting perspectives from victimhood to empowerment, to discovering the integral role of diet, spirituality, and emotional awareness in her recovery, Kathy’s narrative offers invaluable insights for anyone navigating their path to wellness.

    In this episode Kathy and I talk about:

    • How sound supports physical health
    • Asking yourself the “right” questions
    • Listening to your body
    • Healing is in the present moment
    • Listening to your soul
    • Our inner healer
    • Humble Hum to stimulate the vagus nerve
    • Finding your “medicine”


    References:

    Cured by Dr. Jeffrey Rediger


    Links:

    Substack

    EmpowHer Waitlist

    Luna Astrology

    HD 101 Class

    Mastery Monday Newsletter

    Work with me


    Where you can find Kathy:

    Website

    Healing the Heart Chakra

    Instagram


    Where you can find Rochelle:
    Instagram

    TikTok

    Website

    YouTube

    Email: info@rochellechristiane.com



    Support the show

    Where you can find Rochelle:
    Instagram, TikTok, Website, YouTube

    Email: info@rochellechristiane.com

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