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#22 Proteinski dodaci prehrani
Aug 11 2021
Length: 22 mins
Podcast

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#22 Proteinski dodaci prehrani

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Summary
Na spomen proteinski prah odmah se kod velikog broja ljudi stvara stereotip o dopingu i nečemu što nije zdravo. A na spomen recimo bijelog brašna (što je također samo prašak- ali ugljikohidratni) opće je prihvatljivo da je to nešto zdravo i prirodno. Je li tome tako? Jesu li proteinski praškovi nezdravi a bijelo brašno zdravo? Što vi mislite? Kakva su vaša razmišljanja na tu temu?

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