We're kicking off Bruce's Mindful Parenting series with Adam Skolnick. Adam was on the podcast last year in episode 126 and is a Lonely Planet and New York Times author, co-author of two books with David Goggins, and co-host with Rich Roll in their “Roll On” podcast series. He is also a free diver and open water swimmer who loves the oceans as well as butterflies.

In this series of Mindful Parenting shows, Bruce will be expanding on the concepts of his monthly series on the Hidden Pearls Studio app, where he looks at different aspects of parenting, with tips and pointers on how to incorporate mindful parenting into daily life with kids and family. In these podcasts, he will be looking at the lessons different celebrity fathers have learned while parenting, looking at the obstacles and ways to overcome the challenges we all face in parenting.

In this episode Adam shares some of the strategies and ways in which their family has divided roles and responsibilities, how in facing some of these challenges they have addressed and overcome, and the ways in which he has worked to incorporate mindfulness into their daily lives. Join us for some great insights about parenting, mindfulness, and living a joy filled life in the present moment. We also get into his work saving sea turtles and developing a butterfly garden!

BK's Mindful Parenting Series - https://hiddenpearlsstudio.com/programs/mindful-parenting-eqozdf6jyho

Mindful Parenting Request / Question Form: https://forms.gle/kKYTrHXx6WZaQQ4f7

Enjoy a FREE month of Hidden Pearls Studio when you use the code HPPodcast https://hiddenpearlsstudio.com/join_us


Adam Skolnick
http://adamskolnick.com/
IG @adamskolnick
HPP 126 Adam Skolnick

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