• 225: Realistic Self-Care Ideas for Moms

  • May 7 2024
  • Length: 23 mins
  • Podcast
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225: Realistic Self-Care Ideas for Moms

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  • Summary

  • Since Mother's Day is coming up, we are kicking off a "For the Moms" series here on the podcast which will continue through the third week of May, starting with today's episode which is all about self-care for moms (but also very applicable to any gal who finds herself spread thin and worn out).

    Tune in to learn:

    ~ What self-care *actually* is
    ~ Why self-care is important, especially as a mom
    ~ 6 tangible ways to take care of yourself as a mom

    | MENTIONED |

    ⋒ Shop the 2024 Warehouse Sale
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    ⋒ Join the waitlist for the 2025 paper collection

    ⋒ Episode 214 on grounding and breathwork

    ⋒ Sign up for That’s What She Read Book Club™


    | RESOURCES |

    ⋒ This episode's blog post
    ⋒ Shop planners & courses
    ⋒ Get the Hustle Sanely Handbook
    ⋒ Instagram: @jessmmassey & @hustlesanely
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Psychology Hygiene & Healthy Living Social Sciences Personal Success
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