• #23 - Alla Shashkina - Unlocking Mental Clarity Through Breathwork

  • May 17 2024
  • Length: 1 hr and 43 mins
  • Podcast

#23 - Alla Shashkina - Unlocking Mental Clarity Through Breathwork  By  cover art

#23 - Alla Shashkina - Unlocking Mental Clarity Through Breathwork

  • Summary

  • Alla Shashkina shares her journey from a small town in Russia to a thriving career in Silicon Valley, overcoming significant obstacles to become a successful technologist, athlete, and breathwork facilitator. As a single mother, Alla's story is one of resilience, highlighting the importance of growth, balance, and mental wellness.

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