• 236. Elimination Protocols

  • Jul 2 2024
  • Length: 41 mins
  • Podcast

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236. Elimination Protocols

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  • Summary

  • Learn how to pinpoint your motivations for doing an elimination diet, successfully adopt a protocol, and integrate it into a sustainable, long-term lifestyle. I'll cover practical tips for understanding your body’s unique responses, the benefits of mindful eating, and how to create a nutrition plan that supports your overall health and happiness.

    Get full show notes and more information here: https://lauradixoncoaching.com/236
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Psychology Hygiene & Healthy Living
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