Hello Sweet Friend!

Last time we talked about motivation and how we can’t rely on it to sustain us in our goals. I think this is the perfect segway for episode 24 to take a bit of a deep dive in combatting procrastination.

Why do you procrastinate? What tools can you activate to set yourself up to procrastinate less? This one is going to be short and sweet. (I promise)! Hope you enjoy it!

After you listen, if today's episode was good for you and the Spirit leads... Please rate and write a review to help others find us and receive some of the value that you got today!

Check out these mentions from today's episode:

Scripture | Romans 15:18 ESV | For I will not venture to speak of anything except what Christ has accomplished through me to bring the Gentiles to obedience—by word and deed,

💜Sign up for Malaika Burley’s FREE Kingdom Women’s Virtual Health Summit at KWVHS.com

Dr. Susan Krauss Withbourne’s Article in Psychology Today, 12 Ways To Beat Procrastination

💜Subscribe to the HealThy SPIRIT email list here. Watch us on YouTube here.

Ok, until next time, I'll see you over in the Heal-Thy SPIRIT Facebook group (link below).

May grace and peace be yours in abundance.

XOXO,

Tia 💜💜💜

Connect | healthyspiritwithtia@gmail.com

Community | Heal-Thy SPIRIT Facebook Group

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