• 25. Compassion Fatigue

  • Jan 31 2024
  • Length: 32 mins
  • Podcast

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25. Compassion Fatigue

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  • Summary

  • Description: Compassion Fatigue- a pretty common experience for those that spend a lot of time taking care of others. Christy and Tiffanie discuss what it is, and what we can do about it.

    Action step: Start building or strengthening that support group. How can you create connection with others? Who are your support people? Then, start experimenting with some vulnerable conversations about emotions and compassion fatigue.

    Want to learn more about the EPIC process for conflict and connection?Check out our mini course Stress Less!

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    Website: https://theepicco.com/
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Psychology Hygiene & Healthy Living
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