• 260 – Smooth Sailing Into Show Day?

  • Jun 7 2024
  • Length: Less than 1 minute
  • Podcast

260 – Smooth Sailing Into Show Day? By cover art

260 – Smooth Sailing Into Show Day?

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  • Summary

  • Well, at long last here we are – 22 weeks of prep, 110 training sessions, mountains of cardio, 17 near flawless weeks followed by 5 that border on “train wreck”, and tomorrow is show day. I’m not kidding when I say “it’s about time” – every prep phase is full of challenges I always say,… Read More »

    The post 260 – Smooth Sailing Into Show Day? appeared first on Five Starr Physique.
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