Today’s conversation is with Connor Beaton.

Connor is a men’s life coach, founder of ManTalks and an author focusing on men’s wellness and personal growth.

The modern narrative for men is confusing with conflicting messages around opening up about our struggles all while being a stoic man and having your shit together.

Expect to learn why all work starts in pain, the one rule of men, why there is a delta between society’s expectations and men’s realities, the myth of male vulnerability, successful mechanisms for real change, and the key steps Connor took to unfuck his life.

I’ve followed Connor’s work closely for over 18 months and know he has such strong contributions to the discussion and, of course, the actions around a better future for men, their wellbeing and lives. It was a privilege to host Connor on the show and I hope you all get huge value from the insights in the next hour. If you did, please take the time to share this episode with a friend, we really do grow and make an impact one recommendation at a time.

Today’s podcast is supported and sponsored by Clean Foods Meal Prep.

The removal of over 90 minutes of cooking and meal prep each week has been a big win for me, while the meals are tastier and more varied ingredients than I would manage cooking them myself.

And the meals are cooked fresh each Saturday and midweek in Glasgow before being delivered across the UK.

Visit ⁠https://cleanfoodsmealprep.com/?ref=cambro⁠ today and use CAMBRO to save 15% on your order.

Connect with Connor:

Website - mantalks.com/

Insta - https://www.instagram.com/mantalks/

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro

My community - www.patreon.com/colcampbell