• 262 – Post-Show Rebound Myths Exposed

  • Jun 28 2024
  • Length: 39 mins
  • Podcast

262 – Post-Show Rebound Myths Exposed  By  cover art

262 – Post-Show Rebound Myths Exposed

  • Summary

  • There’s been a myth circulating for a long time that after your contest prep phase for a bodybuilding show, or after a hard fat loss phase in general, THAT is when you’re most primed to experience your highest rate of building muscle. And logically, it kinda makes sense. The problem with bodybuilding is that logic… Read More »

    The post 262 – Post-Show Rebound Myths Exposed appeared first on Five Starr Physique.

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