• 264 – Fitness & Bodybuilding Myths – The Truth

  • Jul 12 2024
  • Length: 47 mins
  • Podcast

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264 – Fitness & Bodybuilding Myths – The Truth

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  • Summary

  • In the bodybuilding industry specifically and the fitness industry more generally, confusion abounds. Stuff that was “fact” decades ago we now know to be wrong, but their legends still live on. Let’s bust some of ’em today. In episode 264 of The Drop Set I debunk (or possibly agree with?) a whopping 43 fitness and… Read More »

    The post 264 – Fitness & Bodybuilding Myths – The Truth appeared first on Five Starr Physique.
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Exercise & Fitness Hygiene & Healthy Living
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