Welcome to Live Well and Thrive! I’m Mike Torchia, and in this electrifying episode, I'm hanging out with my dear friend and fitness legend, Clark Bartram. Clark is a powerhouse, gracing over 130 international fitness magazine covers and standing tall as a beacon of health and wellness. Together, we spill the secrets behind Clark’s never-ending fitness journey, the motivation that keeps him fired up, and why a positive mindset is a game-changer.

Clark dives deep into his military training roots, sharing priceless insights and the pride he takes in his physical prowess. He doesn’t shy away from discussing the pitfalls of modern gym culture and emphasizes the game-changing importance of proper form and technique. Get ready for an inspiring twist as Clark opens up about his battle with prostate cancer, the proactive steps he's taken, and the launch of his groundbreaking nonprofit, Check It Like a Man, which aims to raise awareness about men's health.

We also take a trip down memory lane, reminiscing about our early fitness days, the evolution of our training philosophies, and the indelible impact of legendary mentors like Arthur Jones. Plus, we talk about the power of community in the fitness world and how Clark’s revolutionary online program, Maximize Man Elite, is empowering men over 50 to smash their health goals.

Don’t miss out on this episode packed with motivation, practical advice, and a heartfelt mission to inspire everyone to live their best lives.

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