• #28 - Stressed in the US with Dr Meg Van Deusen

  • Jan 20 2021
  • Length: 54 mins
  • Podcast

#28 - Stressed in the US with Dr Meg Van Deusen By cover art

#28 - Stressed in the US with Dr Meg Van Deusen

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  • Summary

  • In this episode Tristan is joined by Meg Van Deusen, PhD, who is a licensed clinical psychologist and mindfulness practitioner in private practice since 1994.
    Joining Tristan all the way from the US, Meg and Tristan talk about Megs latest book Stressed in the US which offers a fascinating glimpse into the alarming epidemic of stress not only in US but all around the world.
    Meg is passionate about attachment theory, its relationship to stress, and how we can use it to feel less harried and improve our lives.
    Not only does Meg and Tristan unpack the attachment theory, they discuss social media and why we should all incorporate mindfulness into our everyday routine.
    There are many takeaways in this one you so be sure to have a pen and paper ready, you don’t want to miss.
    Find out more about Megs book by visiting her website https://www.megvandeusen.com/books/
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