• 284: A Daily Ritual To Develop A Positive Mindset

  • May 7 2024
  • Duración: 26 m
  • Podcast

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284: A Daily Ritual To Develop A Positive Mindset

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  • Resumen

  • At the start of the year, I started a new practice to bring more mindfulness to my day. It’s quickly become my favorite way to practice self-observation.

    In this episode, I’m sharing what that ritual is, my biggest self-discovery to date, and how this daily exercise is helping me develop a positive mindset and bring more compassion and kindness into my day.

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