• 3 Habits to Start Having Better Days

  • Jul 12 2022
  • Length: 22 mins
  • Podcast

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3 Habits to Start Having Better Days

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  • Summary

  • Do you ever feel stuck in an endless cycle of bad days?

     

    In this episode, we discuss 3 simple habits you can implement to break out of this cycle and start having better days. Also discussed: morning routines, how discomfort builds resilience, watching what you consume, finding community, and when it’s good to be alone.

     

    Tune in to learn how to start having better days!

     

    👉If you enjoyed this episode, please leave us a rating and review, and subscribe to the show so you never miss an episode!

     

    Get connected:

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    Website: (https://intotheuncomfortable.com)
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