• 3 Natural Ways To Manage Postpartum Depression

  • Mar 8 2024
  • Length: 29 mins
  • Podcast

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3 Natural Ways To Manage Postpartum Depression

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  • Summary

  • Postpartum depression is a form of depression mother's can experience after giving birth. There is not much evidence on a specific cause other than an imbalance of hormones.


    Today 30% of women experience postpartum depression. Even though there are plenty of medicinal ways to treat postpartum depression, some of us do not want to go that route. In this episode I discuss ways to naturally manage your postpartum depression based on research and personal experience.


    Ready to start your healing journey but traditional methods aren't working? Book a session with me here www.beuconfidently.com
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