Today, Dr. Steve Orma discusses the transformative power of eliminating 90% of the activities you’re doing to significantly increase your happiness and ability to achieve huge things. Drawing from his own life experience, Dr. Orma explains how reducing distractions and focusing intensely on a few core values can 10x your life. He outlines the massive benefits of this approach, including enhancing self-esteem, living more deeply and richly, and maximizing your most precious resource—time. He also provides practical steps to identify and prioritize what truly matters to you.

In this episode you’ll learn:

How to get more of what you love, value, and enjoy, and less or none of what you don't.

How to make achieving your goals and dreams easier and more fun.

How to massively improve your self-confidence and self-respect.

How to live more deeply and richly.

How to get the most out of your life and not waste it.


Remember, you can achieve ANYTHING you want!
Steve Orma

00:00 Introduction: The Power of Prioritizing

00:26 Welcome to the Insane Goals Podcast

00:44 Eliminating the Unnecessary: A Personal Story

01:19 What We Don't Do: A List of Eliminations

02:09 What We Do: Focusing on Passions

03:38 The Benefits of Eliminating 90% of Your Activities

04:36 Five Reasons to Simplify Your Life

09:29 How to Identify and Focus on Your Top Priorities

12:26 Practical Steps to Eliminate the Unimportant

16:07 Conclusion: Achieving Your Dream Life

16:51 Subscribe and Leave a Review

Dr. Orma's website: https://www.drorma.com/podcast
Need help achieving your goals? https://www.drorma.com/goalcoaching