Feeling stuck? If you keep getting the same results in your business or life and are sick of it, it can be hard to know how to shake things up and feel like you're heading in a positive direction again.  I've been there too!

Here are three tools/easy ways of climbing out of that annoying rut and help to feel some momentum again - without feeling overwhelmed:

• Create mini-rituals  - like SUPER mini! Think 2 sun salutations or doing a 30-second doodle kind of 'mini'. This will just take you out of your head and shake things up a bit. Experiment with what works well for you.
• Build your community - it's a cliche - but it really does take a village.  We need people to bounce ideas off, stay accountable to, to look up and learn from and help to feel good about ourselves and progress in our business.  And building a community can be so much easier than you think. Join networking groups, join up with online course cohorts, make friends with other parents - whatever you feel comfortable doing.  If you need some ideas - Enterprise Nation holds virtual meetups all over the UK and in Ireland and they're free to join.  Check them out here. (I host the Solihull, Coventry and Warwickshire event every month, and you're more than welcome to come along, whether you live in the area, or not). Or check out the Creative Slurp Accountability Club - a monthly meeting for small business owners to review and reflect on what's working in their business and set goals, alongside other awesome business owners. Click here to find out more.
• Get down and messy - Again, another cliche, but to make an omelette ( or a batch of buckwheat crepes - my current pancake fave), you've got to break eggs! Anything you create, whether it's artwork or business, will have a lot of failed attempts, and all-round messiness behind it. If you're stuck waiting for perfect idea, the perfect product or the perfect moment.. you won't get anywhere and you'll be in that rut forever. You need to be prepared to get your hands dirty and break a few eggs to get some clarity. Get going, and you'll quickly get a lot clearer on what you need to do. Stay in procrastination-ville, and you'll still be in that rut by next year.

Give those ideas a whirl, and let me know how you get on.  My email is victoria@thevictoriabrown.com and I'd love to hear how you get on! 

Find out more about Creative Slurp and what I offer small business owners here.