• 3 of the things yoga is ACTUALLY about.

  • Oct 11 2021
  • Length: 41 mins
  • Podcast

3 of the things yoga is ACTUALLY about.

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  • Summary

  • My mindfulness journey wouldn't be what it is without this physical practice. It's simple & it's magical. In this episode, I unpack what yoga is REALLY about. HINT: it's nothing to do with goats or looking hot... lol. 

    Join me Saturday mornings at 10:30AM CST (:

    20% off of your first class with code: PODFAM. 

    Sign up via the website: https://www.growingmindspodcast.com/

    My beautiful teachers: 

    Christine

    Katie

    Vijeth

    Punnu

    Jason

     
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