• 310: Dr. Andy Pasternak Has Your Back at Western States 100

  • Jun 17 2024
  • Length: 55 mins
  • Podcast

310: Dr. Andy Pasternak Has Your Back at Western States 100  By  cover art

310: Dr. Andy Pasternak Has Your Back at Western States 100

  • Summary

  • “A lot of times we tend to see medical issues from Robinson through Rucky Chucky. And that’s where we have a lot of our medical teams set up.”

    Dr. Andy Pasternak is the medical director for the Western States 100-mile endurance run. In this episode, Dr. Andy chats with Luis about meeting at the Rose Bowl, being the medical director of Western States 100, his running experience, aid stations, most common issues runners have on the course, the biggest cause of DNFs, his best practices for runners to follow, and what to do if you get a rattlesnake bite.

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    Allwedoisrun.com

    Luis Escobar (Host) Contact:

    luis@roaddogpodcast.com

    Luis Instagram

    Kevin Lyons (Producer) Contact:

    kevin@roaddogpodcast.com

    yesandvideo.com

    Music: Slow Burn by Kevin MacLeod (incompetech.com)
    Licensed under Creative Commons: By Attribution 3.0
    http://creativecommons.org/licenses/by/3.0/

    Original RDP Photo: Photography by Kaori Peters

    kaoriphoto.com

    Road Dog Podcast Adventure With Luis Escobar

    www.roaddogpodcast.com

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