WELCOME TO THE CHAKRA SERIES

In this episode, you will:

• Discover the Heart Chakra: Learn about the significance of the Heart Chakra in our overall energy system and how it influences our physical and emotional well-being.
• Identify Imbalances: Understand the common signs and symptoms of an imbalanced Heart Chakra, such as loneliness, giving more than receiving, emotional exhaustion, immune issues
• Holistic Healing Techniques: Explore 5 practical techniques to balance the Heart Chakra, including the healing tool I use everyday!
• Empath-Specific Insights: Find why empaths and highly sensitive people often struggle with Heart Chakra imbalances and how you can expand your capacity to receive more

If you loved this episode, make sure to subscribe so you don't miss the next one, or send me a DM on Instagram to let me know!

FREE RESOURCES & WAYS TO WORK TOGETHER

• If you'd like to work together, but you wanna check if the vibe is right, you can book a free 30 min chat here OR if you're keen to get started, book your personalised 1:1 session here

• Jump right into strengthening your ability to heal and grow in this FREE masterclass

• Learn the language of your body, and harness your inner power in Know Yourself an online library full of Eastern & Western Medicine healing tools to support you throughout your entire life.

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