• 32. I Hit Massive Burnout: Here Is What I Did

  • Jun 20 2021
  • Length: 28 mins
  • Podcast
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32. I Hit Massive Burnout: Here Is What I Did

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  • Summary

  • Autistic burnout is 'the intense physical, mental or emotional exhaustion, often accompanied by a loss of skills, that some adults with autism experience.' I hit a massive burnout session and found myself in distress. I share more about what I did to help myself and my mental health out of this distressing situation. CONNECT WITH ME Instagram: @laurazdan Facebook: www.facebook.com/Iamlaurazdan Twitter: @laurazdan Youtube: www.youtube.com/c/laurazdan --- Support this podcast: https://podcasters.spotify.com/pod/show/notneurotypicalpodcast/support
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