• (#32) Regulating Your Nervous System in Parenthood w/ Alex Viera, The Confident Parent

  • Oct 18 2023
  • Length: 1 hr and 3 mins
  • Podcast
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(#32) Regulating Your Nervous System in Parenthood w/ Alex Viera, The Confident Parent

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  • Summary

  • Alex Viera is an occupational therapist with extensive knowledge in the nervous system, sensory processing and child development.


    She works with children and parents to understand their sensory needs and use simple and practical strategies to regulate their nervous system. She believes life starts when you get out of survival mode. When you are present and connected with loved ones, this is when you start thriving!


    Follow Alex Viera on Instagram and Facebook: @the.confident.parent


    Links to all things The Mindset Mother
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