• #331-Kelly Mack on everything muscle and getting the leaner athletic physique. training, nutrition,

  • Jun 28 2024
  • Length: 58 mins
  • Podcast

#331-Kelly Mack on everything muscle and getting the leaner athletic physique. training, nutrition, By cover art

#331-Kelly Mack on everything muscle and getting the leaner athletic physique. training, nutrition,

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  • Summary

  • @mackfitness305

    @transformxruby

    When you go to train – whats the actually bottleneck to your physique

    There are many ways you can optimize movements

    But on the other hand you cant just go load yourself with big ass moves if there are things that we know that will plateau

    - She cut her fat loss short

    - When you made it you see this stuff

    TRAINING about

    Food about

    What it takes
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Hygiene & Healthy Living
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