• 372: Release Regret

  • Jun 19 2024
  • Length: 11 mins
  • Podcast

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372: Release Regret

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  • Summary

  • Ever wake up feeling weighed down by regret over something you did yesterday? 😞

    It's a heavy feeling, and it can linger all day—or even longer.

    This hit me hard after a recent Father's Day celebration.

    We planned to spend the day with extended family, about 3 hours from my parents' house.

    I decided to go, even though it meant rescheduling a regular Zoom coaching call.

    All was well until things ran late, and I had to leave early to make it home in time for my call.

    That's when the guilt kicked in, quickly turning into regret.

    I kept thinking, I shouldn’t have gone. And believing it too.

    Repeating that story only kept me stuck in a loop of regret, which was no help at all.

    So, I turned to The unSTUCK Method to break free. 🔄

    I share the whole journey on this week's podcast episode.

    Tune in now!

    Click here to join The Unstuck Revolution.
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