This conversation with @drcaseyskitchen is my perfect podcast cocktail:

Equal Parts:

1. Rally cry - Systeming change needed in crisis/consumer culture.
2. Clarity on the foundational health problem - metabolic health and cellular energy.
3. Empowering solutions that we can focus on from today to move the needle in the right direction.

Casey Means, MD is a Stanford-trained physician and co-founder of Levels, a health technology company with the mission of reversing the world’s metabolic health crisis. Her book on metabolic health, Good Energy, comes out in May 2024 with Penguin Random House. She received her BA with honours and MD from Stanford, was President of her Stanford class, and has served on Stanford faculty. She trained in Head & Neck Surgery before leaving traditional medicine to devote her life to tackling the root cause of why Americans are sick. She has been featured in The New York Times, The New Yorker, The Wall Street Journal, Forbes, Women’s Health, and more.

Connect with Dr Casey Means on the following platforms:

Instagram — @drcaseyskitchen

X — @DrCaseysKitchen

YouTube @CaseyMeansMD

LinkedIn: @casey-means-md

Website — caseymeans.com/goodenergy

Sign up for her newsletter if you fancy: caseymeans.com/newsletter

Grab her book Good Energy: https://bit.ly/GoodEnergy_Book

Thank you to this month’s sponsor for partnering with our show and helping you make your swaps with their special offers:

Waters Co. gives you 12% off all NEW systems - including benchtops, jug, mini, shower filters + Under-sink products with code LOWTOXLIFE.

And Ausclimate giving you 10% off their Winix Air Purifiers and Dehumidifiers at ausclimate.com.au. CODE: LOWTOXLIFE at checkout

Be sure to join me on Instagram @lowtoxlife and tag me with your shares and ahas of this week’s episode.

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