• #39: Amanda Watts - Growing Old Does Not Suck

  • Feb 20 2024
  • Duración: 48 m
  • Podcast

#39: Amanda Watts - Growing Old Does Not Suck

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  • Resumen

  • Amanda Watts has a dream to change the narrative around ageing, she returns to the podcast to chat about our beliefs and attitudes to growing older.

    Her experiences as a sports dietitian and ageing athlete shine light on the later stages of life, when we've grown into a fine wine, yet often feel defeated or written off.

    Amanda shares her thoughts on a limiting verse expansive mindset, and some key things you can focus on to support your body as it ages.

    Huge thanks to our sponsors for supporting this episode and series 4 of the podcast Urban Climb and Climbing Anchors

    Urban Climb register for events in March here.

    Learn more about So iLL non-profit 1Climb

    Mum's Gone Climbing Merchandise

    Content Warning: infrequent strong language

    Disclaimer: Content, commentary, and opinions shared on the Mum's Gone Climbing podcast are for informational purposes only. They are not a substitute for medical and/or health advice from a professional, and should not be substituted for care based on the facts/circumstances of your individual situation.
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