Have you ever wondered how a journey from addiction to redemption could transform every aspect of your life? Zach Lloyd, a sustainable anti-diet coach, shares his powerful testimony of overcoming drug abuse and finding redemption through faith on this episode of "The Lion Within Us." Get ready to be inspired by Zach's personal anecdotes, including his love for snowboarding and the challenges of growing up in Indiana. He provides actionable advice on balancing physical and mental health, all while keeping Christ at the center of your well-being.

For full show note details, go to the episode webpage:
https://thelionwithin.us/podcast/396-intentional-self-care-with-zach-lloyd/

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