• 3rd Wave 2022 - Surf & Mental Health

  • Mar 20 2022
  • Length: 22 mins
  • Podcast

3rd Wave 2022 - Surf & Mental Health

  • Summary

  • Are you afraid when you´re paddeling out to the line up? Do you get nervous in the white water because of the current, the other surfers?

    Do you feel fear when you´re thinking about a wipe out? 

    Say no more: I share some of my personal experience about this topic. Some stories and some of my insights on how to deal with them


    Shakas/Love/Good Vibes


    Jio Hainess


    Thanks for listening ;)

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