• 4-29: Be Adventurous (Build a Nutrition+Hydration Habit)

  • Apr 29 2024
  • Length: 7 mins
  • Podcast
4-29: Be Adventurous (Build a Nutrition+Hydration Habit) By cover art

4-29: Be Adventurous (Build a Nutrition+Hydration Habit)

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  • Summary


  • My goal is to help you build habits peacefully so that you can impact your world powerfully.

    In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.

    THE 3-MINUTE MORNING
    God Time: Pray Psalm 143: 8 (Minute 1)
    Plan Time: Prayerfully Review Your Calendar (Minute 2)
    Move Time: Take 5-10 Deep Breaths (Minute 3)

    That's it! Adjust as needed and use as your pathway to a growing morning habit!

    Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.

    GOODIES: Click here to download our FREE morning routine goodies.
    COMMUNITY: Click here to learn more about the Hello Mornings Academy.
    BOOK: Click here to get the Hello Mornings Book

    Cheering you on,
    ❤️ Kat Lee

    Click here to support our mission to help Christian women build habits peacefully so they can impact their world powerfully.
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