Allyn spends more time with his family as the odd and troubling behavior continues to increase. She recounts how the little breadcrumbs left behind kept her moving forward in the relationship.

In this episode, Dr. Morgan Anderson discusses attachment styles and how understanding them can help you build securely attached relationships. Dr. Nadine Macaluso sheds light on trauma bonds and cognitive dissonance, explaining how they can keep you feeling confused and stuck in unhealthy relationships.

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Mentioned in This Episode:

• Check out Dr. Nadine Macaluso's website here

• Follow Dr. Nadine on Instagram: @therealdrnadine

• Check out Dr. Morgan Anderson’s website here

• Follow Dr. Morgan on Instagram: @drmorgancoaching

• Sandra Brown's work: Women Who Love Psychopaths: Inside the Relationships of Inevitable Harm With Psychopaths, Sociopaths & Narcissists

• Lundy Bancroft's work: Why Does He Do That: Inside the Minds Of Angry and Controlling Men

• Rachel Louise Snyder's work: No Visible Bruises: What We Don't Know About Domestic Violence Can Kill Us