What does healing mean to you? What does it mean to be whole, to be at home with yourself, and within yourself?

In this episode, I explore how my body tried to tell me, through chronic illness, that I was living an inauthentic life, out of alignment with my soul’s inner truth. As I walked the well-traveled path toward finding a cure, I stumbled upon the inner healing journey and now I’m hooked for life. Can you summon the courage to live a more joyful, authentic life? I’m challenging myself every day, to do just that. Listen in to learn more about my healing journey.

If you or someone you care about are in an immediate mental health crisis:

Canada & USA: Suicide Crisis Helpline: 9-8-8

If you or someone you know is thinking about suicide, call or text 9-8-8. Support is available 24 hours a day, 7 days a week through 9-8-8

To find a hotline in your country, visit https://www.suicidestop.com/call_a_hotline.html

Mental Health First Aid Tools: https://www.mhfirstaid.tools/

#SupportNotStigma https://www.1in5.info/

Thank you for spending your time with me today.

Love courageously,

Alecs

Questions, comments, something resonated? Let’s connect on Instagram @Alecsdragne.healing

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In this episode:

- Gabor Mate “The Myth of Normal”

- The writing workshop I gifted myself is the Wild Women Writing Circle with the incredible Marlene Schiwy: https://www.marleneschiwy.com/

Music by Musictown and Oleksandr Savochka from Pixabay

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