When the house lights dim and the curtain rises, magic happens on stage—and it's no different when West End star and all round lovely bloke - David Kristopher-Brown joins Jonathan & Juan for a good old chat.

They discuss his career and discover if, at the age of 38, he's already smashed many of the 'things to do by 40 list'!

Also on this episode; Middle Age Rage where we read out your midlife annoyances and Dave gives us his Moan of the Week!!

Find David at the links below:

Dave's Insta: instagram.com/the_dave_monster

Sophie and Dave's Youtube channel: https://www.youtube.com/@SophieandDave

See David in Phantom of the Opera as Piangi: https://uk.thephantomoftheopera.com/tickets/

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If you have any questions for us, please email: 40plusandminuses@gmail.com

Follow us at the following @40plus_and_minuses_podcast

Jonathan and Juan are back for another episode where they discuss the pluses and minuses of keeping a journal and creating an archive of your life, have their usual Moan of the Week, plus two new features: Happy Birthday and Middle Age Rage, where we invite listeners like you to share your irritations and observations of middle age!

Please rate and share this episode if you enjoyed it. This really helps us grow the pod!

If you have any questions for us, please email: 40plusandminuses@gmail.com

Follow us at the following @40plus_and_minuses_podcast

Today's episode is a lively blend of nostalgia, humor, and the raw honesty of mid-life introspection. Juan & Jon crack open the memory vaults, catch up on how Xmas & panto actually went , discover the multi-functional uses for leaves and have the usual Moan of the Week!

Please rate and share this episode if you enjoyed it. This really helps us grow the pod!

If you have any questions for us, please email: 40plusandminuses@gmail.com

Follow us at the following @40plus_and_minuses_podcast

As the last fireworks fade and the confetti settles on another year gone by, it's time for a heartfelt yet humorous trip down memory lane.

Raise your glass for the New Year's resolutions - those ambitions we declare with a mixture of hope and naivety.

Join us for more than just a New Year's toast - it's a celebration of where we've been and where we're headed, all wrapped up in an episode you won't want to miss.

Please rate and share this episode if you enjoyed it. This really helps us grow the pod!

If you have any questions for us, please email: 40plusandminuses@gmail.com

Follow us at the following @40plus_and_minuses_podcast

Merry Christmas One and All! Juan and Jon are back with their Xmas Special - Bumper Edition!

Grab yourself a mince pie and a mulled wine and enjoy!

Please rate and share this episode if you enjoyed it. This really helps us grow the pod!

If you have any questions for us, please email: 40plusandminuses@gmail.com

Follow us at the following @40plus_and_minuses_podcast

Please rate and share this episode if you enjoyed it. This really helps us grow the pod!

If you have any questions for us, please email: 40plusandminuses@gmail.com

Follow us at the following @40plus_and_minuses_podcast

Tune in as we navigate the awkwardness of a shared coffee and the oddly unpleasant feelings that can hijack your taste buds when someone takes a bite of your food. But that's not all; we also expose some disturbing video content we were misled into watching!

Plus, we take a deep look at the evolution of friendships, the challenges of maintaining social connections in a pandemic, and how solitude can serve as a shield against loneliness.

Please rate and share this episode if you enjoyed it. This really helps us grow the pod!

If you have any questions for us, please email: 40plusandminuses@gmail.com

Follow us at the following @40plus_and_minuses_podcast

Have you ever woken up one morning, looked in the mirror, and thought, "When did I get old?" You're not alone. Join us, two 40-somethings, in a frank and hilarious discussion about the realities of aging and the trials and tribulations of adulthood. We chat about our changing confidence, life milestones, and even some of our destructive life patterns.

Ever wonder why we become more assertive as we age? Is it wisdom or just having less patience for nonsense? We'll share our thoughts on this, as well as how we navigate conflicts and communicate more assertively without bottling up emotions. We'll also share some laughs as we talk about our frustrations with tire replacements, encounters with cyclists, and even our calm and talented vet who might just be a secret serial killer.

Wrapping it up, we'll address our anxieties around dressing for social events and the unrealistic standards set by fashion models. We'll vent about our struggles with playing sports and the challenge of finding a balance between being assertive and avoiding conflict. And of course, we'll share our moment of the week and the ups and downs of maintaining coolness as we age. So buckle up and join us on this wild ride through life in our 40s. It's not always pretty, but it's definitely entertaining.

Please rate and share this episode if you enjoyed it. This really helps us grow the pod!

If you have any questions for us, please email: 40plusandminuses@gmail.com

Follow us at the following @40plus_and_minuses_podcast