• 44. Connection is Key: Foster Care and Trauma with Rachel Garrett, MS

  • May 28 2024
  • Length: 1 hr and 16 mins
  • Podcast

44. Connection is Key: Foster Care and Trauma with Rachel Garrett, MS

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  • Summary

  • Rachel Garret is a licensed foster parent, certified Court Appointed Special Advocate (CASA), Associate Program Director for Trauma Informed Utah, a former high school teacher and Hope Squad Advisor, and a founder and Executive Director of a non-profit. She shares various facets of life, including her journey to becoming a CASA and a foster parent, the challenges and transformations within the foster care system, and Rachel's own journey through motherhood, professional development, and self-discovery.

    Resources:

    • Common Thread
    • Trauma-Informed Utah
    • What Happened to You? book by Oprah and Dr. Bruce Perry
    • The Deepest Well by Dr. Nadine Burke Harris
    • Dr. Lisa Damour’s work
    • Imperfectly Good: Navigating Religious and Moral Anxiety to Release Fear and Find Peace by Annabella Hagen
    • Rachel’s Instagram: @rachgarrett
    • Common Thread's Instagram: @commonthread_community

    Follow along on The Sad Moms Club's Instagram: @the.sad.moms.club

    Follow along on The Sad Moms Club's Instagram: @the.sad.moms.club
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