In this solo episode I dive into my thoughts about codependency, why we fall into it and how we can learn healthy dependence in our relationships.

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In this video I dive into:

0:00 How to go from We to You + Me

1:00 The narrative about twin flames and the truth about soulmates

2:50 Why do people fall into the trap of codependency and how to avoid it

6:44 Need does not equal Love - Love should have the freedom to ebb and flow

8:28 Having an identity outside of your relationship can make you a more interesting person

10:00 Codependency can stifle your feminine energy

11:10 The True meaning of Love is Acceptance

14:15 The most loving thing we can do is create a safe space for two people to evolve + grow on their own timeline and in their own unique way

16:00 Love wants to flow how it wants to flow without control or attachment

& so much more!!!

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