As I am about to turn 44 years old, you all have been loving the style of episodes we've been doing the past couple and I really appreciate the feedback! Because of that, I wanted to share with you 44 lessons I've learned in 44 years of life in no particular order. Some I want to elaborate on and some won't need it :) let me know if you have a favorite one or which ones resonate with you!

Time Stamps:

(1:20) Leo Turning 44

(1:37) Thank You For The Positive Feedback

(2:23) Quick Update on Sofia

(5:45) Choosing Health vs Those Who Don’t

(8:32) Your Parents Did Their Best

(12:32) Owning Your Own Timing

(15:10) Tracking Metrics

(17:12) Breaking Habits As You Get Older

(19:20) Your Body and Brain Are Software and Hardware

(22:28) Power of Boredom

(24:40) Hire Mentors and Coaches

(28:55) Fear=Interest

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