• #45: Back to the Basics: Cleaner Living with Real Food and Safe Products with Gina Whalen

  • Sep 28 2023
  • Length: 1 hr
  • Podcast
#45: Back to the Basics: Cleaner Living with Real Food and Safe Products with Gina Whalen  By  cover art

#45: Back to the Basics: Cleaner Living with Real Food and Safe Products with Gina Whalen

  • Summary

  • Join me as I chat with fellow homeschool mama and photographer, Gina Whalen, about her inspiring story of healing and why it's so incredibly important to know what your family is eating and what products you are using in your home.

    3 Ways to Start TODAY:
    1.  Slowly remove harmful home products
    2.  Gradually replace body and beauty products 
    3.  Go simple with food

    Cleaning + Beauty Products:
    1. Branch Basics
    2. Earthley
    3. Crunchi

    Best Essential Oils:
    1. Plant Therapy
    2. Doterra

    Resources:
    1. The Clean Mama
    2. Just Ingredients
    3. Gina's FREE Guide
    4. The Food Babe

    Use Instead of Seed Oils:
    1. Butter (organic and if possible, grass-fed)
    2. Lard/tallow
    3. Olive oil
    4. Avocado oil

    Grocery Stores:
    1. Kroger Pick-Up (great organic options)
    2. Aldi (great meat options + dye-free products)
    3. Costco (great organic options)
    4. Thrive

    Apps:
    1. EWG
    2. Yuka
    3. Trash Panda
    4. Think Dirty

    Follow and Connect with Gina Whalen:
    Instagram:  https://www.instagram.com/the.crunchy.home/
    Photography Website:  https://www.ginawhalenphotography.com/
    *Some links above are affiliates*

    Support the show

    Resources at The Whole Mama:

    • Join the email list and grab your copy of my FREE Homeschool Like a Pro PDF HERE
    • Join the email list and grab your copy of my FREE Whole Mama Survival Guide HERE
    • Join our Whole Mamas Facebook Group of 500+ mamas HERE
    • Follow me on Insta HERE
    • Raise a "whole reader" through my online course HERE

    Our goal this year at The Whole Mama is to help 100 mamas start homeschooling in 2024!

    Will you join our movement of mamas ready to make powerful and positive changes for their children?

    Support the show

    Show more Show less

What listeners say about #45: Back to the Basics: Cleaner Living with Real Food and Safe Products with Gina Whalen

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.