Ding Ding Ding - this one’s a long one but a good one, folks. But before we talk you out of the latest thoughtful chaos in store, tune in for the ladies starting this episode off with a recap of relaunch week, how the universe wanted them to pivot to sustainability (and thankfully no panic-purchases were made), and how Shelby & June might just balance each other out..

An unexpected discussion this week turns into covering anxiety meds (with a OTSP discovery), how your heart rate plays a role in experiencing stress, and reintroducing CLYDE!

THEN the gals get into their first *Monthly Hodgepodge*! Tune in to learn a few things, like how June hates Netflix (she’s a hypocrite), helpful hacks for showing up consistently, being present for others, what meditation looks like for them, and stay ‘til the end for Shelby’s ludicrous history lesson.

-

WATCH THIS PODCAST anytime ( & join the community in the comments!)

@ https://www.youtube.com/@OnTheSamePagePod

+ FOLLOW us on social media! (unless you have better things to do)

IG @onthesamepage.pod TikTok! @onthesamepagepodcast

-

You can support this podcast anytime at: https://podcasters.spotify.com/pod/show/on-the-same-page-pod/support

Or you can support a teacher through Shelby’s amazon list:

https://www.amazon.com/hz/wishlist/ls/1JZVEV2GYHXG2?ref_=wl_share

-

Music: Somebody by LiQWYD | https://www.liqwydmusic.com

Music promoted by https://www.free-stock-music.com

Creative Commons / Attribution 3.0 Unported License (CC BY 3.0)

https://creativecommons.org/licenses/by/3.0/deed.en_US

Disclaimer: As you enjoy our comedy podcast, please keep in mind that we're not experts or doctors—more like professional laugh enthusiasts. While we love to entertain and share anecdotes, our content isn't a substitute for real-deal advice. If you're facing serious matters like health or legal concerns, it's best to consult actual professionals. Our goal is to bring smiles, not serious life guidance. Stay joyful, stay wise, and stay in touch with the experts when needed.