• 47. Moving Through BIG Triggers

  • Jun 24 2024
  • Length: 40 mins
  • Podcast

47. Moving Through BIG Triggers By cover art

47. Moving Through BIG Triggers

Listen for free

View show details

  • Summary

  • Welcome back to Breakthroughs with Bre! In this week’s episode, Bre talks about dealing with deep emotional triggers. She also shares her own experiences and insights on what it's like getting deeply triggered, the coping mechanisms she uses, and how we can navigate these intense emotional feelings.


    Some topics discussed in this episode…


    What it looks like to gets triggered after years of personal & spiritual development healing work


    Foundations Bre has put in place to help when triggers come up


    Giving a voice to and confronting your feelings and fears


    The importance of allowing time for emotions to pass and trusting oneself to find the right answers


    Sometimes you have to feel the feelings first before finding the bright side or receiving signs


    How reflecting on a recent trigger you’ve experienced and considering what deeper needs or expectations it might be revealing can shift your perspective


    The significance of open communication with your loved ones when moving through triggers



    Active Sign-Up & Waitlist Links

    https://linktr.ee/healingwithbre


    Bre’s Website: https://www.healingwithbre.net


    Follow the PODCAST on Instagram!

    ⁠@breakthroughswithbre⁠
    Show more Show less
activate_primeday_promo_in_buybox_DT
Personal Success
Show more Show less

What listeners say about 47. Moving Through BIG Triggers

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available