Which version of you do others actually meet?

In this episode Philippa and Penelope open our Personal Profile series and put you back at choice when it comes to the narrative out there in the world about… YOU! Through how you show up, the range of your emotions, interactions, behaviours and much more… you are shaping the story others tell about you. 4D are here to help you craft a profile that really serves you - at work and at home.

What we cover:

• Your brand is a choice
• Small moments shape reputation
• The four dimensions of profile. Physical, Emotional, Intellectual, Intentional
• Saying what you feel with impact
• Authenticity without emotional flooding.
• Language and boundaries to strengthen your profile
• Updating your old personal narrative so the outside world hears about who you are today

Practice:

1. Notice how you choose to re-narrate a meeting, conversation or setback. You have choice!
2. Map your 4 dimensions in any interaction - How you enter. What you feel. What you say. What you intend.
3. Pick one habit to shift this week.
4. Start crafting a personal profile that opens doors, strengthens relationships, and builds reputation.

Want to go deeper?
The 4D Personal Profile series takes you through the full arc of consciously shaping and sharing who you are. From the story you tell yourself, to how you show up and interact every day. From the daily habits that build consistency to practical pieces like CVs, bios and a sharper online presence. Designed for leaders and teams who want to share the amazing story of who they are. Because you are not the story you keep locked in your head. You are the story you tell to the world.

Contact 4D Human Being today to learn more.
https://4dhumanbeing.com/

Last week we mapped the mindset, the stories you tell yourself, and the move from autopilot to intention. This week, we pick up the thread and turn it into action.

We look at identity and habit, and how Daniel Kahneman’s brain operating System 1 loves routine while System 2 builds new skills. We name the real worries around jobs, inequality and risk, and keep ethics, data care and the Environment in view. Then we bring it back to you, your relationships, your leadership and your WellBeing.

Start here when you plan how AI works with you:

• Mindset to action: Notice your first reaction. Choose curiosity. Make one intentional change.
• Identity and value: When you hear “that is not me”, pause. Your value is more than tasks. Choose how you show up.
• Make the path easy: Put one AI tool on your home screen. Use one ready prompt. Try one focused task this week.
• Redesign your role: Map You and AI in a simple Venn. List what AI can do. Add what only you can input, interpret and apply.

You will leave with one clear aim. Choose intention over fear, so you happen to the world, rather than the world happening to you.

What if, instead of reacting with fear or overwhelm, we chose to meet artificial intelligence with curiosity and intention so it helps us become more human, not just more task driven?

In this episode of the 4D Human Being Podcast, Philippa and Penelope Waller invite you to step into the conversation around AI with clarity, self-awareness and choice. As the world evolves faster than ever, this episode explores how to stay grounded in your human skills, lead with presence, and approach uncertainty with a growth mindset.

Together, they unpack:

• Are you in competition or collaboration with AI?
• Why self-trust is a more powerful compass than certainty.
• How AI can serve as a tool for creativity and collaboration.
• The mindset shifts that support resilience and adaptability.
• Behavioural science insights for building new habits.
• What it means to stay fully human in a tech-driven world.

Whether you're feeling cautious, curious or committed to AI, this episode offers a reset point to help you align your mindset with the moment. Because it’s not just about understanding new technology, it’s about choosing who you want to be as you meet it.