• 5 Daily Habits that Make Fat Loss Way Easier

  • Aug 30 2024
  • Length: 18 mins
  • Podcast

5 Daily Habits that Make Fat Loss Way Easier

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  • Summary

  • In this empowering episode of The Mindset Diet, Iman breaks down five essential daily habits that can significantly ease your fat loss journey. These habits are a mix of physical and mental strategies that Iman herself practices and recommends to her one-on-one coaching clients. By incorporating these habits into your daily routine, you'll not only make fat loss more manageable but also boost your overall well-being. This episode is packed with practical tips backed by research, designed to help you achieve your weight loss goals more efficiently.

    Outline:

    • Brief intro
    • In-depth discussion of the 5 habits + studies to back up each habit

    Resources Mentioned:

    • High-Protein Guide: Email Iman at iman@builtbybalancefitness.com to receive your copy.
    • Change Questionnaire: Take the Quiz Here to discover your breakthrough habit and get a personalized action plan.
    • Apply for Coaching: Work with Iman 1:1 - Limited spots available on her personal roster.


    Connect with Iman:

    • Email: iman@builtbybalancefitness.com
    • Facebook
    • Instagram
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Hygiene & Healthy Living
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