• 5 Harsh Weight Loss Truths You Don't Want (but need) to Hear

  • Aug 16 2024
  • Length: 19 mins
  • Podcast

5 Harsh Weight Loss Truths You Don't Want (but need) to Hear

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  • Summary

  • In this episode of The Mindset Diet, Iman dives into five pieces of tough love advice that every woman on a weight loss journey needs to hear. If you want to lose 20 or more pounds, and you’re tired of quick fixes and want to make real, lasting changes, this episode is for you. Iman breaks down why you need to stop expecting instant results, embrace necessary sacrifices, and focus on consistency over perfection. She also tackles the difficult truth that no one is coming to save you—only you can take control of your health and happiness.

    Resources:

    Take the Change Questionnaire HERE

    Apply to work with me via 1:1 coaching HERE

    Connect with me:
    Follow me on Instagram (@builtbybalance_iman)

    Get my weekly newsletter HERE

    Email me at iman@builtbybalancefitness.com
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