• 5: Julius Patrick - What is a sleep physiologist?

  • Aug 12 2021
  • Duración: 35 m
  • Podcast

5: Julius Patrick - What is a sleep physiologist?

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  • Resumen

  • If you're someone that struggles to get a quality night’s sleep…. Then you're going to really enjoy this show. It's packed with useful sleep tips and career advice.

    We are joined by an experienced clinical physiologist who specialises in the field of respiratory and sleep physiology.

    #careeradvice #sleeptips #careersinhealthcare #hicamopodcast

    He has a first-class degree in Healthcare Science, he has worked in both the public and private healthcare sectors, and he's the co-founder of IP Diagnostics a company specialising in sleep and neurological diagnostic testing.

    Time-stamps
    00:00 Intro
    01:40 Two truths and a lie
    04:00 Recommended amount of sleep per night
    05:10 Does coffee affect your sleep?
    08:40 Should you avoid using your phone before bed?
    10:40 How Julius became a sleep physiologist
    11:45 What is a sleep physiologist?
    13:40 Do you have to go to uni?
    16:40 Going from a "U" in A-level Biology to 1st class degree
    18:59 You have to dodge the punches in life
    21:15 Why we started our business
    22:54 Key skills required as a physiologist
    26:10 How are sleep studies performed?
    29:05 Book recommendations?
    31:06 "Best advice I could give"
    32:10 Where to find IP Diagnostics

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    HICAMO Podcast interviews people working across a range of industries such as Sports and Fitness, Aviation, Real Estate, Cyber Security, Healthcare, and more.

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