• 5 Pillars of Fat Loss

  • Mar 15 2024
  • Length: 13 mins
  • Podcast
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5 Pillars of Fat Loss

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  • Summary

  • There are 100s of diets
    1000's of workout plans
    What do you actually need to follow to lose bodyfat?

    These are 5 of my most basic pillars that you can implement and embody today for true sustainable success. When you can master the basics your fat loss journey can become much more fun and effortless.

    Connect with Shawn:
    Instagram: @growthbyshawn
    YouTube: @growthbyshawn
    Facebook: @shawnrivers
    Tik Tok: @growthbyshawn

    Apply for 1:1 Coaching with Shawn
    https://docs.google.com/forms/d/13VbjReOAPljGy1nEcKN7cvet509uE9E61FO3_Whza9Y/edit?usp=drive_web

    Shawn's Weekly Newsletter:
    https://growth-by-shawn.ck.page/dc0c4dba44
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Leadership Psychology Hygiene & Healthy Living Economics Personal Success
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