• 5 Steps to Your Everyday Adventure: Solo Episode

  • May 9 2024
  • Length: 31 mins
  • Podcast
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5 Steps to Your Everyday Adventure: Solo Episode

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  • Summary

  • Welcome to Season 7 of The Everyday Adventure Podcast! In this episode, host Nicki Bass shares 5 tips to help you get started on your own everyday adventure and overcome some of the common barriers we can encounter.

    These are:
    I. Identify your why
    2. Find a time that works
    3. Find an activity you enjoy
    4. Start small
    5. Prioritise yourself

    I hope you have enjoyed this episode of The Everyday Adventure Podcast! To keep up to date with the latest news, follow us:
    Instagram: @everydayadventurepod @resilienceatwork
    Linkedin: @Nicki-bass
    Website: www.resiliencework.co.uk
    TEDx: The Life Changing Power of Everyday Adventures
    For Media & Speaking Enquiries please contact Tracey Duke at 360 Speakers: tracey@traceyduke.com

    The Everyday Adventure Podcast is proud to be part of the Tremula Network of Adventure and Outdoor Podcasts
    @tremulanetwork
    https://www.tremula.network
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Psychology Hygiene & Healthy Living Social Sciences Science Sports & Outdoors
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